Summer Intensive
Prepare for Deeper Practice
Interested in advancing your Gyrokinesis journey? Join our Summer Intensive, August 22nd-25th & 29th-31st, 2026, for an immersive experience led by Rebecca.
Class Times:
Intermediate Level: Wednesdays 10:30–11:30 AM
Beginner Level: Saturday 10:30-11:30 AM
Dates: Wednesdays November 25th - December 16th; Saturdays November 28th - December 19th 2026
Investment: $100 for all 4 sessions ($25/class)
Integrated Movement & Nervous System Regulation, an 8-week Gyrokinesis with Rebecca Halls, D.O.M.P.
Deepen movement, breath, and embodied awareness with Rebecca Halls, Osteopathic Practitioner, former professional dancer, 20 years in somatic practice.
What you’ll gain
Improved spinal mobility and joint articulation via flowing chair and mat sequences
Better neuromuscular coordination and practical strength
Increased interoceptive awareness and breath integration for stress resilience
Nervous system regulation with polyvagal-informed practices
Accessible progressions for all levels; small classes for individualized feedback
Why join
Expert fusion of dance, somatics, and osteopathy
Science-informed support for fascial health, mobility, and vitality
Supportive group setting to reinforce consistent practice
Details
Wednesdays & Saturdays 10:30–11:30 AM
Location: Unfolding Body, Courtenay, BC
Wear comfortable clothing; bring curiosity
Reserve your spot to build ease, resilience, and integrated movement.
Class Times:
Intermediate Level: Wednesdays 10:30–11:30 AM
Beginner Level: Saturday 10:30-11:30 AM
Dates: Wednesdays November 25th - December 16th; Saturdays November 28th - December 19th 2026
Investment: $100 for all 4 sessions ($25/class)
Integrated Movement & Nervous System Regulation, an 8-week Gyrokinesis with Rebecca Halls, D.O.M.P.
Deepen movement, breath, and embodied awareness with Rebecca Halls, Osteopathic Practitioner, former professional dancer, 20 years in somatic practice.
What you’ll gain
Improved spinal mobility and joint articulation via flowing chair and mat sequences
Better neuromuscular coordination and practical strength
Increased interoceptive awareness and breath integration for stress resilience
Nervous system regulation with polyvagal-informed practices
Accessible progressions for all levels; small classes for individualized feedback
Why join
Expert fusion of dance, somatics, and osteopathy
Science-informed support for fascial health, mobility, and vitality
Supportive group setting to reinforce consistent practice
Details
Wednesdays & Saturdays 10:30–11:30 AM
Location: Unfolding Body, Courtenay, BC
Wear comfortable clothing; bring curiosity
Reserve your spot to build ease, resilience, and integrated movement.
Prepare for Deeper Practice
Interested in advancing your Gyrokinesis journey? Join our Summer Intensive, August 22nd-25th & 29th-31st, 2026, for an immersive experience led by Rebecca.