The Body Clinic

*

The Body Clinic *

A massage table covered with a white sheet, a pink pillow at the head, and a soft blanket, set in a cozy room with large windows and warm lighting, leading to a balcony or outdoor space.

Commit to 8-weeks of self discovery, better understand your body and how to optimize your movements under the guidance of Osteopathic Practitioner and Gyrotonic Instructor Rebecca Halls.

Throughout 8-weeks you will receive a full Osteopathic Assessment, 6-private Gyrotonic lessons refined with hands-on cues, and 8-group sessions oriented to moving your body and reconnecting to your centre.

Woman on a Pilates reformer machine doing stretches with arms extended outward, wearing animal print activewear, indoors with wooden floors and a large window.

Course Layout

  • Week 1: Osteopathic Assessment & Treatment and Group Gyrokinesis Class

  • Weeks 2-7: Private lessons on Gyrotonic Special Equipment tailored to your assessment and group Gyrokinesis classes. The private lessons focus on your unique needs using special equipment and hands-on guidance, while group sessions help you apply your specific adjustments to everyday activities.

  • Week 8: Final Group Gyrokinesis Class & Osteopathic Treatment

Women practicing yoga on mats in a wooden room, sitting with arms raised and legs split.

Community

Discover the Gyrokinesis community through our weekly group classes. Integrate the changes you are making in the private sessions while moving through the Gyrokinesis syllabus independent of the equipment.

Private lessons and Osteopathic Assessment are available based on availability Tuesday-Saturday 8:30am-4:15pm.

Group Gyrokinesis Classes Options:

  • Tuesday 8:45-9:30am (Express)

  • Wednesday 10:30am-12pm (In Depth)

  • Thursday 9-10am (Foundations)

A woman lying on a treatment table during physiotherapy or exercise, with her hands behind her head, as a woman exercises with resistance bands.

Investment

$1099 (payable in 2 installments of $548 due on the 1st of the month)

Only 3-spots available for May/June.

The Gyrotonic Special Equipment

The Archway is an environment where we are working with gravity to decompress the joints and build strength. We can work both therapeutically and athletically on the Archway using our own body weight to create traction and remove tension from the body while building functional strength.

The Pulley Tower & The Leg Extension Unit

Adaptable to every age, ability and body typology. Creating stabilization through contrast and applying other Gyrotonic principles to movement and the body through guided movement on the special equipment.