Osteopathy, The Gyrotonic Method & Friends
Wellness Centre in Cumberland, BC
GYROKINESIS® Teacher Training Program at Unfolding Body
Join us for this transformational journey of movement & embodied anatomy
Pre-Training Course with Rebecca Halls May, June 2024
Foundation Course with Erika Hassan July 7 - 17th 2024
Supervised Apprentice Course with Jane Gotch Oct 1-3 2024
All Levels GYROKINESIS® Class
Wednesday 10-11:30am
Join us for our ongoing weekly Gyrokinesis Class open to all levels and abilities in person or at home via Zoom.
Re-establish your centre of gravity. Master your anatomy. In this 90-minute class we move extra slow to help you re-define your movement patterns. Special attention to smooth transitions; the goal of this class is to help you to move more gracefully and with less pain.
Unfolding Body Osteopathy
Unfolding Body Cumberland offers Osteopathy, a manual therapy that works with the body's natural mechanisms to restore balance and improve health. It focuses on the structure and function of the body, addressing all aspects to maintain overall health and wellbeing. Osteopathic practitioners use palpation and manual techniques to treat a variety of issues, from pain and tension to sports injuries and digestive problems. Osteopathy is drug and surgery free, and benefits include pain relief, increased range of motion, and improved posture.
Rebecca’s unique approach
Certified in the GYROTONIC® & GYROKINESIS® Methods, Rebecca approaches the body in terms of its capacity for movement. Under her guidance, you have the opportunity to re-educate your joints and your nervous system for more harmonious movement training. Tackle imbalances, finally find your centre, and move towards effortless posture.
Questions? Comments? Suggestions? We love hearing from you!
Self care for those who nurture others…