Commit to 8-weeks of self discovery, better understand your body and how to optimize your movements under the guidance of Osteopathic Practitioner and Gyrotonic Instructor Rebecca Halls.

Throughout 8-weeks you will receive a full Osteopathic Assessment, 6-private Gyrotonic lessons refined with hands-on cues, and 8-group sessions oriented to moving your body and reconnecting to your centre.

Course Layout

Week 1:

• Osteopathic Assessment

• Treatment and Group Gyrokinesis Class

Weeks 2-7:

• Private lessons on Gyrotonic Special Equipment tailored to your assessment and group Gyrokinesis classes.

• Private lessons focus on your unique needs using special equipment and hands-on guidance, while group sessions help you apply your specific adjustments to everyday activities.

Week 8:

• Final Group Gyrokinesis Class

• Osteopathic Treatment

Community

Discover the Gyrokinesis community through our weekly group classes. Integrate the changes you are making in the private sessions while moving through the Gyrokinesis syllabus independent of the equipment.

Private lessons and Osteopathic Assessment are available based on availability Tuesday-Saturday 8:30am-4:15pm.

Group Gyrokinesis Classes Options:

• Wednesday 10:30am-12pm (In Depth)

• Thursday 9-10am (Foundations)

Investment

$1099 (payable in 2 installments of $548 due on the 1st of the month)

Only 2-spots available for June/July