Intro to Gyrotonic® – Private Session
Awaken your spine. Expand your breath. Move with purpose.
This one-on-one introductory session offers a personalized experience of the GYROTONIC EXPANSION SYSTEM®. You’ll be guided through foundational movements on the specialized Pulley Tower equipment, designed to support joint decompression, fluid mobility, and deep core engagement.
Rebecca brings a calm, focused presence and extensive training in both Gyrotonic and Osteopathy. This session is ideal for new clients, movers of all backgrounds, and anyone looking to reconnect with their body in a nourishing and intelligent way.
What’s Included:
– 60-minute private Gyrotonic session
– Use of the Pulley Tower machine
– One-on-one instruction with Rebecca
– A calm, supportive space to explore new movement
Who It’s For:
– Anyone curious about the Gyrotonic Method
– Beginners, no prior experience necessary
– Dancers, athletes, post-rehab clients, and those seeking long-term wellness
Location:
Unfolding Body Studio, Cumberland, BC