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Intro to GYROKINESIS® Method
Discover fluid, whole-body movement and foundational Gyrokinesis principles in this gentle 8-week series to improve mobility, posture, and ease in daily life.
Intro to GYROKINESIS® Method
Discover fluid, whole-body movement and foundational Gyrokinesis principles in this gentle 8-week series to improve mobility, posture, and ease in daily life.
Intro to GYROKINESIS® Method
Discover fluid, whole-body movement and foundational Gyrokinesis principles in this gentle 8-week series to improve mobility, posture, and ease in daily life.
Intro to GYROKINESIS® Method
Discover fluid, whole-body movement and foundational Gyrokinesis principles in this gentle 8-week series to improve mobility, posture, and ease in daily life.
Intro to GYROKINESIS® Method
Discover fluid, whole-body movement and foundational Gyrokinesis principles in this gentle 8-week series to improve mobility, posture, and ease in daily life.
Intro to GYROKINESIS® Method
Discover fluid, whole-body movement and foundational Gyrokinesis principles in this gentle 8-week series to improve mobility, posture, and ease in daily life.
GYROKINESIS® Pre-Training Course
PROGRAM OVERVIEW
In this program students learn to conduct two in-depth Gyrokinesis class formats. The 135-hour program is composed of four sequential courses. (See course information below.) Students typically begin teaching the Gyrokinesis Method in the role of “apprentice” within 3 months after beginning the program. It takes approximately 1 year to complete the full program and become a licensed Gyrokinesis Trainer.
Those who successfully complete the program are qualified to teach Gyrokinesis Level 1 exercise sequences to students in the role of Gyrokinesis Trainer. Gyrokinesis Trainers are also eligible to enroll in Gyrokinesis specialized courses and certain Gyrotonic specialized equipment courses.
Gyrokinesis Trainers complete at least one continuing education course every two years in order to expand their skills and to maintain their Gyrokinesis trademark license.
Why the Gyrokinesis Level 1 Teacher Training Program?
Experience an in-depth exploration of Gyrokinesis principles and Level 1 class formats with skilled Gyrokinesis Teacher Trainers.
Learn to teach with rhythm and flow. Develop effective tactile and verbal cueing skills that are unique to the Gyrotonic Expansion System.
Learn to teach the Gyrokinesis Level 1 class formats to a group class.
GYROKINESIS® Level 1 Pre-Training Course
Prerequisite
An experienced Gyrokinesis student with a basic understanding of the Gyrokinesis Level 1 class formats. Students should take a minimum of 10 or more Gyrokinesis classes with a certified Gyrokinesis Trainer prior to registering for this course.
Purpose
To provide a foundational understanding of the Gyrokinesis Level 1 exercises and prepare students physically for the Gyrokinesis Level 1 Foundation Course. During this course, students focus on gaining experience and developing a personal understanding of the exercises on the Gyrokinesis Level 1 Pre-Training Course exercise list.
Upon successful completion
Once students have successfully completed the Gyrokinesis Level 1 Pre-Training Course, they are qualified to proceed to the Gyrokinesis Level 1 Foundation Course. The foundation course must be taken no later than 3 months after the pre-training course. After 3 months an extension is required.
Fulfills the following CECs:
Other: NPCP- 30 CEC
GYROKINESIS® Level 1 Foundation Course
Prerequisite
Successful completion of the Gyrokinesis Level I Pre-Training Course.
Purpose
To provide a more in depth understanding of the exercises in the Gyrokinesis level 1 format 1 class and format 2 class and to provide students with the specific skills and techniques to teach these exercise sequences to others. During this course, a Gyrokinesis Master Trainer introduces the principles, and teaching techniques underlying the Gyrokinesis level 1 exercise syllabus.
Upon successful completion
Once students successfully complete the Gyrokinesis Level 1 Foundation Course, they are considered a Gyrokinesis Level I Apprentice. At this stage, the Gyrokinesis Level I apprenticeship period begins and students are granted a trademark license that allows them to teach Gyrokinesis classes in the role of Apprentice. The apprenticeship license is valid for 1 year. During the one year apprenticeship, students will fulfill all apprenticeship requirements and complete the Gyrokinesis Final Certificate Course. There must be a minimum of six months and a maximum of one year between the foundation course and the final certificate course.
Fulfills the following CECs:
Other: NPCP- 45 CEC
GYROKINESIS® Level 1 Apprentice Review Course
Prerequisite
Successful completion of the Gyrokinesis Level I Foundation Course
Purpose
To help apprentices review and practice the Gyrokinesis Level I Foundation Course material and prepare for the Gyrokinesis Level I Final Certificate Course.
During the apprenticeship period, apprentices are required to take a three day Apprentices Review Course and to complete 30 “teaching client” hours. These requirements are fulfilled over a minimum of six months and a maximum of one year apprenticeship period. Apprentices complete their apprenticeship review course hours under the guidance and supervision of a Gyrokinesis Master Trainer, either in the form of a three day Gyrokinesis Apprenticeship Review Course, or by re-taking the Gyrokinesis Foundation Course.
Upon successful completion
Once apprentices have successfully completed all of the apprenticeship requirements, they are qualified to proceed to the Gyrokinesis Level 1 Final Certificate Course. At least two weeks must elapse between the apprenticeship review course and the Gyrokinesis Final Certificate Course. At least six months must elapse between the foundation course and the final certificate course.
Fulfills the following CECs:
Other: NPCP- 15 CEC
GYROKINESIS® Foundation Course
PROGRAM OVERVIEW
In this program students learn to conduct two in-depth Gyrokinesis class formats. The 135-hour program is composed of four sequential courses. (See course information below.) Students typically begin teaching the Gyrokinesis Method in the role of “apprentice” within 3 months after beginning the program. It takes approximately 1 year to complete the full program and become a licensed Gyrokinesis Trainer.
Those who successfully complete the program are qualified to teach Gyrokinesis Level 1 exercise sequences to students in the role of Gyrokinesis Trainer. Gyrokinesis Trainers are also eligible to enroll in Gyrokinesis specialized courses and certain Gyrotonic specialized equipment courses.
Gyrokinesis Trainers complete at least one continuing education course every two years in order to expand their skills and to maintain their Gyrokinesis trademark license.
Why the Gyrokinesis Level 1 Teacher Training Program?
Experience an in-depth exploration of Gyrokinesis principles and Level 1 class formats with skilled Gyrokinesis Teacher Trainers.
Learn to teach with rhythm and flow. Develop effective tactile and verbal cueing skills that are unique to the Gyrotonic Expansion System.
Learn to teach the Gyrokinesis Level 1 class formats to a group class.
GYROKINESIS® Level 1 Pre-Training Course
Prerequisite
An experienced Gyrokinesis student with a basic understanding of the Gyrokinesis Level 1 class formats. Students should take a minimum of 10 or more Gyrokinesis classes with a certified Gyrokinesis Trainer prior to registering for this course.
Purpose
To provide a foundational understanding of the Gyrokinesis Level 1 exercises and prepare students physically for the Gyrokinesis Level 1 Foundation Course. During this course, students focus on gaining experience and developing a personal understanding of the exercises on the Gyrokinesis Level 1 Pre-Training Course exercise list.
Upon successful completion
Once students have successfully completed the Gyrokinesis Level 1 Pre-Training Course, they are qualified to proceed to the Gyrokinesis Level 1 Foundation Course. The foundation course must be taken no later than 3 months after the pre-training course. After 3 months an extension is required.
Fulfills the following CECs:
Other: NPCP- 30 CEC
GYROKINESIS® Level 1 Foundation Course
Prerequisite
Successful completion of the Gyrokinesis Level I Pre-Training Course.
Purpose
To provide a more in depth understanding of the exercises in the Gyrokinesis level 1 format 1 class and format 2 class and to provide students with the specific skills and techniques to teach these exercise sequences to others. During this course, a Gyrokinesis Master Trainer introduces the principles, and teaching techniques underlying the Gyrokinesis level 1 exercise syllabus.
Upon successful completion
Once students successfully complete the Gyrokinesis Level 1 Foundation Course, they are considered a Gyrokinesis Level I Apprentice. At this stage, the Gyrokinesis Level I apprenticeship period begins and students are granted a trademark license that allows them to teach Gyrokinesis classes in the role of Apprentice. The apprenticeship license is valid for 1 year. During the one year apprenticeship, students will fulfill all apprenticeship requirements and complete the Gyrokinesis Final Certificate Course. There must be a minimum of six months and a maximum of one year between the foundation course and the final certificate course.
Fulfills the following CECs:
Other: NPCP- 45 CEC
GYROKINESIS® Level 1 Apprentice Review Course
Prerequisite
Successful completion of the Gyrokinesis Level I Foundation Course
Purpose
To help apprentices review and practice the Gyrokinesis Level I Foundation Course material and prepare for the Gyrokinesis Level I Final Certificate Course.
During the apprenticeship period, apprentices are required to take a three day Apprentices Review Course and to complete 30 “teaching client” hours. These requirements are fulfilled over a minimum of six months and a maximum of one year apprenticeship period. Apprentices complete their apprenticeship review course hours under the guidance and supervision of a Gyrokinesis Master Trainer, either in the form of a three day Gyrokinesis Apprenticeship Review Course, or by re-taking the Gyrokinesis Foundation Course.
Upon successful completion
Once apprentices have successfully completed all of the apprenticeship requirements, they are qualified to proceed to the Gyrokinesis Level 1 Final Certificate Course. At least two weeks must elapse between the apprenticeship review course and the Gyrokinesis Final Certificate Course. At least six months must elapse between the foundation course and the final certificate course.
Fulfills the following CECs:
Other: NPCP- 15 CEC
GYROKINESIS® Supervised Apprentice Review Course
PROGRAM OVERVIEW
In this program students learn to conduct two in-depth Gyrokinesis class formats. The 135-hour program is composed of four sequential courses. (See course information below.) Students typically begin teaching the Gyrokinesis Method in the role of “apprentice” within 3 months after beginning the program. It takes approximately 1 year to complete the full program and become a licensed Gyrokinesis Trainer.
Those who successfully complete the program are qualified to teach Gyrokinesis Level 1 exercise sequences to students in the role of Gyrokinesis Trainer. Gyrokinesis Trainers are also eligible to enroll in Gyrokinesis specialized courses and certain Gyrotonic specialized equipment courses.
Gyrokinesis Trainers complete at least one continuing education course every two years in order to expand their skills and to maintain their Gyrokinesis trademark license.
Why the Gyrokinesis Level 1 Teacher Training Program?
Experience an in-depth exploration of Gyrokinesis principles and Level 1 class formats with skilled Gyrokinesis Teacher Trainers.
Learn to teach with rhythm and flow. Develop effective tactile and verbal cueing skills that are unique to the Gyrotonic Expansion System.
Learn to teach the Gyrokinesis Level 1 class formats to a group class.
GYROKINESIS® Level 1 Pre-Training Course
Prerequisite
An experienced Gyrokinesis student with a basic understanding of the Gyrokinesis Level 1 class formats. Students should take a minimum of 10 or more Gyrokinesis classes with a certified Gyrokinesis Trainer prior to registering for this course.
Purpose
To provide a foundational understanding of the Gyrokinesis Level 1 exercises and prepare students physically for the Gyrokinesis Level 1 Foundation Course. During this course, students focus on gaining experience and developing a personal understanding of the exercises on the Gyrokinesis Level 1 Pre-Training Course exercise list.
Upon successful completion
Once students have successfully completed the Gyrokinesis Level 1 Pre-Training Course, they are qualified to proceed to the Gyrokinesis Level 1 Foundation Course. The foundation course must be taken no later than 3 months after the pre-training course. After 3 months an extension is required.
Fulfills the following CECs:
Other: NPCP- 30 CEC
GYROKINESIS® Level 1 Foundation Course
Prerequisite
Successful completion of the Gyrokinesis Level I Pre-Training Course.
Purpose
To provide a more in depth understanding of the exercises in the Gyrokinesis level 1 format 1 class and format 2 class and to provide students with the specific skills and techniques to teach these exercise sequences to others. During this course, a Gyrokinesis Master Trainer introduces the principles, and teaching techniques underlying the Gyrokinesis level 1 exercise syllabus.
Upon successful completion
Once students successfully complete the Gyrokinesis Level 1 Foundation Course, they are considered a Gyrokinesis Level I Apprentice. At this stage, the Gyrokinesis Level I apprenticeship period begins and students are granted a trademark license that allows them to teach Gyrokinesis classes in the role of Apprentice. The apprenticeship license is valid for 1 year. During the one year apprenticeship, students will fulfill all apprenticeship requirements and complete the Gyrokinesis Final Certificate Course. There must be a minimum of six months and a maximum of one year between the foundation course and the final certificate course.
Fulfills the following CECs:
Other: NPCP- 45 CEC
GYROKINESIS® Level 1 Apprentice Review Course
Prerequisite
Successful completion of the Gyrokinesis Level I Foundation Course
Purpose
To help apprentices review and practice the Gyrokinesis Level I Foundation Course material and prepare for the Gyrokinesis Level I Final Certificate Course.
During the apprenticeship period, apprentices are required to take a three day Apprentices Review Course and to complete 30 “teaching client” hours. These requirements are fulfilled over a minimum of six months and a maximum of one year apprenticeship period. Apprentices complete their apprenticeship review course hours under the guidance and supervision of a Gyrokinesis Master Trainer, either in the form of a three day Gyrokinesis Apprenticeship Review Course, or by re-taking the Gyrokinesis Foundation Course.
Upon successful completion
Once apprentices have successfully completed all of the apprenticeship requirements, they are qualified to proceed to the Gyrokinesis Level 1 Final Certificate Course. At least two weeks must elapse between the apprenticeship review course and the Gyrokinesis Final Certificate Course. At least six months must elapse between the foundation course and the final certificate course.
Fulfills the following CECs:
Other: NPCP- 15 CEC
Intro to GYROKINESIS® Method
Discover fluid, whole-body movement and foundational Gyrokinesis principles in this gentle 8-week series to improve mobility, posture, and ease in daily life.
Intro to GYROKINESIS® Method
Discover foundational Gyrokinesis movement in this 8-week intro series to improve mobility, breath, and body awareness.
Open House
Join us for the grand opening of Unfolding Body Tin Town
Celebrate the opening of our new Tin Town location in Courtenay. Experience movement, hands-on care, and community in a relaxed, welcoming space.
What’s happening
Free 10-minute osteopathy mini-treatments with Falcone. Receive a brief assessment and gentle hands-on care tailored to your needs—perfect for first-time visitors or anyone curious about osteopathy.
Gyrokinesis class with Rebecca. Accessible, inclusive movement practice to open joints, improve mobility, and reconnect breath with movement. Suitable for all levels.
Warm tea and light refreshments. Pause, connect, and enjoy a moment of calm.
Details
Date and time: September 5th 10:30am-12pm
Location: Unfolding Body Tin Town, Courtenay, BC
How to join: Drop in—space for mini-treatments and class is limited, so arrive early to secure your spot.
Come move, rest, and celebrate life with us. Book a session or drop by to meet the team and see the space.
GYROKINESIS® Pre-Training
Gyrokinesis Pre-Training — 6-Day Course - Weekend 2
A 6-day Gyrokinesis intro for movement pros and committed students. Learn core sequences, breathing, rhythm, joint articulation, and spinal mobility. Focus on safe alignment, progressive sequencing, and teaching cues to prep for full certification or integrate into therapy/fitness. Suitable for those who have completed Weekend 1; modifications provided. Small class size for hands-on feedback. Held in Courtenay, BC. Book to deepen movement skills.
GYROKINESIS® Pre-Training
Gyrokinesis Pre-Training — 6-Day Course - Weekend 1
A 6-day Gyrokinesis intro for movement pros and committed students. Learn core sequences, breathing, rhythm, joint articulation, and spinal mobility. Focus on safe alignment, progressive sequencing, and teaching cues to prep for full certification or integrate into therapy/fitness. Suitable for students who have taken a minimum of 10 Gyrokinesis Group Classes; modifications provided. Small class size for hands-on feedback. Held in Courtenay, BC. Book to deepen movement skills.