Summer Intensive
Prepare for Deeper Practice
Interested in advancing your Gyrokinesis journey? Join our Summer Intensive, July 6–10, 2026, for an immersive experience led by Rebecca.
Class Times:
Wednesdays 10:30–11:30 AM with Rebecca Halls
Dates: September 9th, 16th, 23rd, 30th, October 7th, 14th, 21st, 28th 2026
Explore Integrated Movement & Nervous System Regulation
Join Rebecca Halls, D.O.M.P., for an 8-Week Gyrokinesis Class Series, intended to deepen your understanding of movement, breath, and embodied awareness. Rebecca, an osteopathic practitioner and former professional dancer, brings two decades of experience in somatic movement therapy and performance, delivering a unique perspective on functional movement and fascial health.
This series introduces the Gyrokinesis Method, a complete system that enhances spinal mobility, joint articulation, and neuromuscular coordination through rhythmic, flowing sequences. Practiced on a chair and mat, Gyrokinesis fosters interoceptive awareness and supports nervous system regulation, rendering it accessible and renewing for all levels.
Why Join?
Comprehensive Expertise: Rebecca’s background in contemporary dance and osteopathy, combined with mastery of alignment and movement education, creates a rich, evidence-based learning environment.
Custom Guidance: Small class sizes ensure individualized attention, whether you’re new to Gyrokinesis or refining your practice.
Science-Backed Benefits: Drawing on Polyvagal Theory and neuromuscular rejuvenation, Rebecca’s approach promotes integrated strength, mobility, and vitality in our calm Tin Town studio.
Ready to expand your movement potential? Join Rebecca for this 8-week Autumn class series on Wednesdays, 10:30–11:30 AM.
Class Times:
Wednesdays 10:30–11:30 AM with Rebecca Halls
Dates: September 9th, 16th, 23rd, 30th, October 7th, 14th, 21st, 28th 2026
Explore Integrated Movement & Nervous System Regulation
Join Rebecca Halls, D.O.M.P., for an 8-Week Gyrokinesis Class Series, intended to deepen your understanding of movement, breath, and embodied awareness. Rebecca, an osteopathic practitioner and former professional dancer, brings two decades of experience in somatic movement therapy and performance, delivering a unique perspective on functional movement and fascial health.
This series introduces the Gyrokinesis Method, a complete system that enhances spinal mobility, joint articulation, and neuromuscular coordination through rhythmic, flowing sequences. Practiced on a chair and mat, Gyrokinesis fosters interoceptive awareness and supports nervous system regulation, rendering it accessible and renewing for all levels.
Why Join?
Comprehensive Expertise: Rebecca’s background in contemporary dance and osteopathy, combined with mastery of alignment and movement education, creates a rich, evidence-based learning environment.
Custom Guidance: Small class sizes ensure individualized attention, whether you’re new to Gyrokinesis or refining your practice.
Science-Backed Benefits: Drawing on Polyvagal Theory and neuromuscular rejuvenation, Rebecca’s approach promotes integrated strength, mobility, and vitality in our calm Tin Town studio.
Ready to expand your movement potential? Join Rebecca for this 8-week Autumn class series on Wednesdays, 10:30–11:30 AM.
Prepare for Deeper Practice
Interested in advancing your Gyrokinesis journey? Join our Summer Intensive, July 6–10, 2026, for an immersive experience led by Rebecca.
