Looking to try something new and feel better in your body? This is for you. You'll learn effortless posture, easier breathing, how to decompress your spine, and how to move with more ease.
Saturdays · 10:30–11:30 am
Nov 28 – Dec 19 · 4 sessions
B-2314 Rosewall Crescent, Courtenay
$100 for the 4-week series
$28 drop-in
Your first class ever — just $20
Looking to try something new and feel better in your body? This is for you. You'll learn effortless posture, easier breathing, how to decompress your spine, and how to move with more ease.
Saturdays · 10:30–11:30 am
Nov 28 – Dec 19 · 4 sessions
B-2314 Rosewall Crescent, Courtenay
$100 for the 4-week series
$28 drop-in
Your first class ever — just $20
